| December 2022 |
| Fri 9: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
29.20g |
|
3.70g |
|
-
|
-
|
| Wed 7: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Thu 24: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
27.61g |
|
174.50g |
|
-
|
-
|
| Wed 23: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
69.27g |
|
224.71g |
|
-
|
-
|
| Tue 22: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
84.04g |
|
152.64g |
|
-
|
-
|
| Mon 21: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
83.95g |
|
139.44g |
|
-
|
-
|
| Sun 20: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
103.82g |
|
162.18g |
|
-
|
-
|
| Sat 19: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
54.52g |
|
143.50g |
|
-
|
-
|
| Fri 18: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
88.19g |
|
157.87g |
|
-
|
-
|
| Thu 17: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
48.57g |
|
186.82g |
|
-
|
-
|
| Wed 16: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
71.34g |
|
155.42g |
|
-
|
-
|
| Tue 15: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
84.37g |
|
241.97g |
|
-
|
-
|
| Mon 14: |
2093 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
99.98g |
|
188.13g |
|
-
|
-
|
| Sun 13: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
90.97g |
|
195.08g |
|
-
|
-
|
| Sat 12: |
1911 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.79g |
|
114.76g |
|
148.14g |
|
-
|
-
|
| Fri 11: |
2543 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
134.93g |
|
74.27g |
|
243.26g |
|
-
|
-
|
| Thu 10: |
2034 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
131.95g |
|
70.32g |
|
139.43g |
|
-
|
-
|
| Wed 9: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
55.29g |
|
149.13g |
|
-
|
-
|
| Tue 8: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
93.05g |
|
130.10g |
|
-
|
-
|
