| February 2021 |
| Tue 9: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
36.63g |
|
177.42g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
1314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
33.84g |
|
183.36g |
|
1962*
|
 648
|
| Thu 6: |
713 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
40.71g |
|
59.93g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
403 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
23.10g |
|
34.79g |
|
-
|
-
|
| Wed 17: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
9.51g |
|
15.73g |
|
-
|
-
|
| Mon 15: |
285 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
9.24g |
|
20.79g |
|
-
|
-
|
| Sat 13: |
827 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
24.33g |
|
96.74g |
|
-
|
-
|
| Fri 12: |
351 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
10.94g |
|
23.31g |
|
-
|
-
|
| Sun 7: |
872 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
29.85g |
|
150.13g |
|
-
|
-
|
| Sat 6: |
978 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
63.00g |
|
116.83g |
|
-
|
-
|
| Thu 4: |
868 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
43.57g |
|
59.40g |
|
2045*
|
1177
|
| Wed 3: |
2210 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
138.62g |
|
197.29g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.00g |
|
17.40g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
659 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
20.28g |
|
86.60g |
|
-
|
-
|
| Tue 7: |
1190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
65.02g |
|
185.85g |
|
-
|
-
|
| Mon 6: |
952 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
39.18g |
|
131.97g |
|
-
|
-
|
| Sun 5: |
694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
40.90g |
|
53.85g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Mon 13: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
65.80g |
|
137.52g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
16.87g |
|
40.53g |
|
-
|
-
|
