| June 2021 |
| Wed 16: |
1890 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
100.57g |
|
189.81g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
34.68g |
|
3.67g |
|
-
|
-
|
| Wed 22: |
1164 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
51.63g |
|
157.79g |
|
-
|
-
|
| Tue 21: |
1800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
96.43g |
|
246.39g |
|
-
|
-
|
| Mon 20: |
2136 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
89.54g |
|
249.92g |
|
-
|
-
|
| Sun 19: |
2219 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
99.90g |
|
336.50g |
|
-
|
-
|
| Sat 18: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
36.50g |
|
28.23g |
|
-
|
-
|
| Fri 17: |
2201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
73.50g |
|
325.87g |
|
-
|
-
|
| Thu 16: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
96.98g |
|
258.89g |
|
-
|
-
|
| Wed 15: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
99.88g |
|
221.62g |
|
-
|
-
|
| Tue 14: |
1995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
87.51g |
|
248.06g |
|
-
|
-
|
| Mon 13: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
92.85g |
|
240.74g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
2354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
115.60g |
|
278.53g |
|
-
|
-
|
| Thu 18: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
83.39g |
|
190.75g |
|
-
|
-
|
| Wed 17: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
84.28g |
|
197.00g |
|
-
|
-
|
| Sun 7: |
647 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
46.58g |
|
46.69g |
|
-
|
-
|
| Sat 6: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
108.99g |
|
241.87g |
|
-
|
-
|
| Fri 5: |
2044 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
104.38g |
|
225.21g |
|
-
|
-
|
| Thu 4: |
2131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
104.70g |
|
236.35g |
|
-
|
-
|
| Wed 3: |
2115 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
96.06g |
|
256.90g |
|
-
|
-
|
