| November 2023 |
| Tue 14: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.22g |
|
1.09g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
17.99g |
|
16.87g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
529
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
68.45g |
|
24.20g |
|
-
|
-
|
| Thu 11: |
773
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
62.56g |
|
27.80g |
|
1575*
|
 802
|
| Wed 10: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
100.87g |
|
42.22g |
|
1901
|
603
|
| Tue 9: |
1037
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
86.60g |
|
41.09g |
|
1932*
|
895
|
| Mon 8: |
658
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
61.41g |
|
28.97g |
|
1932*
|
1274
|
| Fri 5: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
30.81g |
|
15.84g |
|
-
|
-
|
