| July 2024 |
| Sun 28: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
47.37g |
|
204.42g |
|
-
|
-
|
| Thu 25: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
58.52g |
|
243.54g |
|
2122*
|
 198
|
| Tue 23: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
59.03g |
|
154.78g |
|
-
|
-
|
| Sun 21: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
51.96g |
|
273.32g |
|
-
|
-
|
| Sat 20: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
47.48g |
|
303.65g |
|
2307*
|
413
|
| Fri 19: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
63.49g |
|
271.19g |
|
2423*
|
565
|
| Tue 16: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
45.19g |
|
106.85g |
|
-
|
-
|
| Mon 8: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
43.05g |
|
125.79g |
|
-
|
-
|
| Mon 1: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
16.48g |
|
44.45g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
27.04g |
|
131.49g |
|
-
|
-
|
| Mon 24: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
32.99g |
|
123.88g |
|
-
|
-
|
| Tue 18: |
2257 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
129.31g |
|
78.16g |
|
205.29g |
|
-
|
-
|
| Mon 17: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
70.97g |
|
176.30g |
|
-
|
-
|
| Sat 15: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
64.00g |
|
166.50g |
|
-
|
-
|
| Fri 14: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
45.10g |
|
123.74g |
|
-
|
-
|
| Thu 13: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
33.80g |
|
135.45g |
|
-
|
-
|
| Sun 9: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
51.59g |
|
123.80g |
|
-
|
-
|
| Sat 8: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
23.13g |
|
57.91g |
|
-
|
-
|
| Fri 7: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
48.14g |
|
133.08g |
|
-
|
-
|
| Thu 6: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
71.18g |
|
118.30g |
|
-
|
-
|
