| September 2018 |
| Sun 2: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
118.81g |
|
157.21g |
|
-
|
-
|
| Sat 1: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
96.73g |
|
144.36g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
117.27g |
|
140.55g |
|
-
|
-
|
| Thu 30: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
131.73g |
|
182.19g |
|
-
|
-
|
| Wed 29: |
1770 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
109.75g |
|
189.10g |
|
-
|
-
|
| Tue 28: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
115.45g |
|
192.64g |
|
-
|
-
|
| Mon 27: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
116.37g |
|
181.31g |
|
-
|
-
|
| Sun 26: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
108.64g |
|
185.67g |
|
-
|
-
|
| Sat 25: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
142.44g |
|
107.62g |
|
-
|
-
|
| Fri 24: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
107.86g |
|
188.44g |
|
-
|
-
|
| Thu 23: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
126.91g |
|
182.66g |
|
-
|
-
|
| Wed 22: |
1770 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
107.48g |
|
196.20g |
|
-
|
-
|
| Tue 21: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
109.72g |
|
182.84g |
|
-
|
-
|
| Mon 20: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
114.71g |
|
171.32g |
|
-
|
-
|
| Sun 19: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
101.90g |
|
186.03g |
|
-
|
-
|
| Sat 18: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
99.38g |
|
189.84g |
|
-
|
-
|
| Fri 17: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
116.29g |
|
172.27g |
|
-
|
-
|
| Thu 16: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
103.35g |
|
177.29g |
|
1557*
|
 139
|
| Wed 15: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
104.79g |
|
181.52g |
|
-
|
-
|
| Tue 14: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
114.34g |
|
174.63g |
|
-
|
-
|
