| September 2024 |
| Fri 6: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
8.25g |
|
54.32g |
|
-
|
-
|
| Wed 4: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
77.79g |
|
136.31g |
|
-
|
-
|
| Tue 3: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
23.80g |
|
37.31g |
|
-
|
-
|
| Sun 1: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
15.09g |
|
97.34g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
18.85g |
|
25.09g |
|
-
|
-
|
| Wed 28: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
48.08g |
|
92.88g |
|
-
|
-
|
| Tue 27: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
40.42g |
|
137.32g |
|
-
|
-
|
| Mon 26: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
34.45g |
|
143.86g |
|
-
|
-
|
| Sun 25: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
40.56g |
|
112.88g |
|
-
|
-
|
| Sat 24: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
76.19g |
|
77.05g |
|
-
|
-
|
| Fri 23: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
36.94g |
|
104.04g |
|
-
|
-
|
| Thu 22: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
53.85g |
|
79.22g |
|
-
|
-
|
| Wed 21: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
19.70g |
|
113.37g |
|
-
|
-
|
| Tue 20: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
67.96g |
|
119.65g |
|
-
|
-
|
| Mon 19: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
25.21g |
|
153.23g |
|
-
|
-
|
| Sun 18: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
23.07g |
|
79.85g |
|
-
|
-
|
| Sat 17: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
82.30g |
|
68.73g |
|
-
|
-
|
| Fri 16: |
1778 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
67.34g |
|
223.79g |
|
-
|
-
|
| Thu 15: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
21.69g |
|
55.58g |
|
-
|
-
|
| Wed 14: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
36.52g |
|
106.45g |
|
-
|
-
|
