| October 2022 |
| Sat 8: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
70.73g |
|
165.56g |
|
-
|
-
|
| Wed 5: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
66.64g |
|
104.76g |
|
-
|
-
|
| Tue 4: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
43.32g |
|
192.15g |
|
-
|
-
|
| Sat 1: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
105.90g |
|
132.44g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
95.32g |
|
48.82g |
|
-
|
-
|
| Mon 12: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
95.79g |
|
102.79g |
|
-
|
-
|
| Sun 11: |
2021 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
153.08g |
|
113.03g |
|
174.56g |
|
-
|
-
|
| Fri 9: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
111.91g |
|
93.28g |
|
-
|
-
|
| Wed 7: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
90.91g |
|
106.69g |
|
-
|
-
|
| Mon 5: |
1834 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
90.17g |
|
127.54g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
34.02g |
|
75.60g |
|
-
|
-
|
| Mon 22: |
2084 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
123.53g |
|
167.58g |
|
-
|
-
|
| Sun 21: |
2119 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
136.07g |
|
94.33g |
|
142.42g |
|
-
|
-
|
| Sat 20: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
73.65g |
|
143.18g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Wed 20: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
12.08g |
|
106.76g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
119.83g |
|
83.85g |
|
85.71g |
|
-
|
-
|
| Sun 19: |
2489 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
173.55g |
|
119.27g |
|
131.01g |
|
-
|
-
|
| Sat 11: |
1875 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
91.36g |
|
150.46g |
|
-
|
-
|
| Thu 9: |
2042 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
96.03g |
|
208.94g |
|
-
|
-
|
