| October 2022 |
| Tue 4: |
1093 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
41.41g |
|
151.44g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
2301 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
84.99g |
|
286.95g |
|
-
|
-
|
| Wed 8: |
2063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
92.35g |
|
257.74g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1130 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
47.92g |
|
189.84g |
|
-
|
-
|
| Wed 29: |
2174 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
69.91g |
|
291.67g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
29.28g |
|
55.98g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
12.06g |
|
90.28g |
|
-
|
-
|
| Mon 7: |
2213 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.87g |
|
93.87g |
|
189.81g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
2112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
115.61g |
|
208.32g |
|
-
|
-
|
| Thu 9: |
2176 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
131.15g |
|
194.94g |
|
-
|
-
|
| Wed 8: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
88.81g |
|
185.16g |
|
-
|
-
|
| Tue 7: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
80.98g |
|
170.66g |
|
-
|
-
|
| Mon 6: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
101.03g |
|
199.25g |
|
-
|
-
|
| Sun 5: |
2282 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
101.43g |
|
215.23g |
|
-
|
-
|
| Sat 4: |
2109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
107.32g |
|
211.88g |
|
-
|
-
|
| Fri 3: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
92.45g |
|
157.74g |
|
-
|
-
|
| Thu 2: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
110.09g |
|
102.52g |
|
-
|
-
|
| Wed 1: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
98.36g |
|
153.33g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
2420 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
85.80g |
|
266.95g |
|
-
|
-
|
| Mon 29: |
1985 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
108.15g |
|
196.14g |
|
-
|
-
|
