| November 2020 |
| Sun 22: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
33.24g |
|
100.18g |
|
-
|
-
|
| Thu 19: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
47.25g |
|
211.85g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
48.97g |
|
107.17g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
41.52g |
|
93.15g |
|
-
|
-
|
| Fri 11: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
26.54g |
|
21.21g |
|
-
|
-
|
| Thu 10: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
64.30g |
|
46.08g |
|
-
|
-
|
| Wed 9: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
67.12g |
|
59.79g |
|
-
|
-
|
| Tue 8: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
54.95g |
|
40.36g |
|
-
|
-
|
| Mon 7: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
92.65g |
|
63.48g |
|
-
|
-
|
| Sun 6: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
44.00g |
|
87.42g |
|
-
|
-
|
| Sat 5: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
34.14g |
|
74.75g |
|
-
|
-
|
| Fri 4: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
65.96g |
|
63.36g |
|
-
|
-
|
| Wed 2: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
30.52g |
|
54.40g |
|
-
|
-
|
| Tue 1: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
31.72g |
|
77.97g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
67.68g |
|
179.55g |
|
-
|
-
|
| Sat 29: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
16.34g |
|
121.66g |
|
-
|
-
|
| Fri 28: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
27.39g |
|
41.52g |
|
-
|
-
|
| Thu 27: |
2110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.42g |
|
145.61g |
|
122.68g |
|
-
|
-
|
| Wed 26: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
76.31g |
|
146.30g |
|
-
|
-
|
| Thu 20: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
115.08g |
|
198.35g |
|
-
|
-
|
