Ivys M's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1029 Cals (Fat: 61.20g, Protein: 102.49g, Carbs: 17.01g)
Monthly Total: Exercise: 0 Cals   Food: 5143 Cals (Fat: 306.02g, Protein: 512.46g, Carbs: 85.03g)

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Daily Average Calorie Info

79%
of RDI*
(1029 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (54%)
 
Protein (40%)
*Based on an RDI of 1300 calories (19 May 24)
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