| September 2024 |
| Sun 1: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
128.55g |
|
18.90g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
69.38g |
|
10.37g |
|
-
|
-
|
| Sun 4: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
146.98g |
|
9.06g |
|
-
|
-
|
| Fri 2: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
133.58g |
|
48.54g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
153.88g |
|
14.64g |
|
-
|
-
|
| Thu 18: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
109.26g |
|
9.74g |
|
-
|
-
|
| Wed 17: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
160.21g |
|
18.08g |
|
-
|
-
|
| Tue 16: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
116.56g |
|
12.28g |
|
-
|
-
|
| Mon 15: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
156.51g |
|
12.01g |
|
-
|
-
|
| Sun 14: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
29.68g |
|
5.65g |
|
-
|
-
|
| Sat 13: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
128.09g |
|
14.08g |
|
-
|
-
|
| Fri 12: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
153.35g |
|
2.80g |
|
-
|
-
|
| Thu 11: |
2687 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
164.25g |
|
285.08g |
|
2.95g |
|
-
|
-
|
| Wed 10: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
152.90g |
|
24.14g |
|
-
|
-
|
| Mon 8: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
125.15g |
|
10.49g |
|
-
|
-
|
| Sun 7: |
1596 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
180.57g |
|
15.81g |
|
-
|
-
|
| Wed 3: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
90.48g |
|
21.00g |
|
-
|
-
|
| Tue 2: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
165.08g |
|
15.41g |
|
-
|
-
|
| Mon 1: |
2359 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
156.51g |
|
217.19g |
|
22.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
31.12g |
|
8.93g |
|
-
|
-
|
