| April 2022 |
| Sat 9: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
18.99g |
|
40.43g |
|
-
|
-
|
| Sat 2: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
49.87g |
|
70.93g |
|
-
|
-
|
| Fri 1: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
32.24g |
|
48.30g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
29.90g |
|
51.84g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
18.14g |
|
118.18g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
27.06g |
|
-
|
-
|
| Wed 10: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
67.80g |
|
101.37g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
44.04g |
|
191.12g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
39.67g |
|
153.60g |
|
-
|
-
|
| Mon 27: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
74.97g |
|
218.40g |
|
57*
|
 1597
|
| Fri 24: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
31.92g |
|
178.42g |
|
-
|
-
|
| Thu 23: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
30.94g |
|
100.67g |
|
-
|
-
|
| Wed 22: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
38.76g |
|
81.74g |
|
-
|
-
|
| Tue 21: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
58.54g |
|
113.69g |
|
-
|
-
|
| Mon 20: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
110.94g |
|
93.74g |
|
1523*
|
 399
|
| February 2018 |
| Fri 2: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
33.37g |
|
98.45g |
|
564*
|
365
|
| January 2018 |
| Mon 15: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
52.55g |
|
90.65g |
|
-
|
-
|
| Sun 14: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
30.31g |
|
80.85g |
|
-
|
-
|
| Sat 13: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
7.65g |
|
6.48g |
|
-
|
-
|
| Fri 12: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
29.99g |
|
54.31g |
|
-
|
-
|
