| September 2023 |
| Thu 28: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
74.48g |
|
74.05g |
|
-
|
-
|
| Mon 25: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
36.40g |
|
29.42g |
|
-
|
-
|
| Fri 22: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
121.69g |
|
133.23g |
|
-
|
-
|
| Thu 21: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
37.16g |
|
55.67g |
|
-
|
-
|
| Wed 20: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
41.16g |
|
67.57g |
|
-
|
-
|
| Tue 19: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
105.08g |
|
107.76g |
|
-
|
-
|
| Mon 18: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
26.94g |
|
42.80g |
|
-
|
-
|
| Sun 17: |
1318 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
77.39g |
|
117.32g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
26.67g |
|
105.01g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
1350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
93.98g |
|
121.83g |
|
-
|
-
|
| Sat 9: |
1387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
56.64g |
|
217.95g |
|
3035*
|
 1648
|
| Fri 8: |
1335 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
104.66g |
|
151.49g |
|
3035*
|
1700
|
| April 2020 |
| Fri 10: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
66.42g |
|
30.97g |
|
3184*
|
2341
|
| November 2019 |
| Fri 8: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
21.36g |
|
59.57g |
|
2882*
|
2485
|
| October 2019 |
| Thu 24: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
66.74g |
|
77.54g |
|
-
|
-
|
| Tue 22: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
71.46g |
|
95.08g |
|
-
|
-
|
| Mon 21: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
58.25g |
|
61.99g |
|
-
|
-
|
| Sun 20: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
58.28g |
|
96.57g |
|
-
|
-
|
| Sat 19: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
63.62g |
|
139.50g |
|
-
|
-
|
| Fri 18: |
2296 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
129.07g |
|
127.83g |
|
162.47g |
|
2974*
|
678
|
