| December 2022 |
| Fri 2: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
62.83g |
|
146.55g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.50g |
|
60.50g |
|
-
|
-
|
| Wed 10: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
13.25g |
|
71.23g |
|
-
|
-
|
| Tue 9: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
55.06g |
|
68.27g |
|
-
|
-
|
| Mon 8: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
48.81g |
|
205.65g |
|
-
|
-
|
| Sat 6: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
119.11g |
|
217.25g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
33.86g |
|
93.16g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
21.60g |
|
97.63g |
|
-
|
-
|
| Sat 19: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
90.34g |
|
177.91g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.50g |
|
100.50g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
72.06g |
|
172.37g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
52.64g |
|
231.95g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.05g |
|
60.66g |
|
-
|
-
|
| Mon 16: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
58.54g |
|
245.57g |
|
-
|
-
|
| Sun 15: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
26.00g |
|
302.50g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
32.00g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
1799 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
133.00g |
|
209.00g |
|
-
|
-
|
| Mon 1: |
2028 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
72.96g |
|
277.31g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1547 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
62.20g |
|
216.53g |
|
-
|
-
|
| Tue 23: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
27.40g |
|
215.61g |
|
-
|
-
|
