| January 2018 |
| Sun 21: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
48.82g |
|
116.41g |
|
-
|
-
|
| Sat 20: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
19.89g |
|
22.50g |
|
-
|
-
|
| Fri 19: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
29.75g |
|
14.56g |
|
-
|
-
|
| Thu 18: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
81.51g |
|
65.33g |
|
-
|
-
|
| Wed 17: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
75.73g |
|
38.98g |
|
2583*
|
 1537
|
| Tue 16: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
45.11g |
|
18.77g |
|
-
|
-
|
| Mon 15: |
582 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
60.36g |
|
23.04g |
|
-
|
-
|
| Sun 14: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
41.29g |
|
72.97g |
|
-
|
-
|
| Sat 13: |
514 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
22.04g |
|
56.03g |
|
-
|
-
|
| Fri 12: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Tue 9: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
47.33g |
|
63.41g |
|
-
|
-
|
| Mon 8: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
105.02g |
|
85.58g |
|
-
|
-
|
