| July 2018 |
| Wed 25: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
16.46g |
|
19.76g |
|
-
|
-
|
| Sun 22: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| Sat 21: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
83.15g |
|
112.68g |
|
-
|
-
|
| Mon 9: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
33.66g |
|
18.03g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
16.67g |
|
46.04g |
|
-
|
-
|
| Wed 27: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
52.41g |
|
18.76g |
|
-
|
-
|
| Tue 26: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
41.54g |
|
16.67g |
|
-
|
-
|
| Mon 25: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
63.76g |
|
64.31g |
|
-
|
-
|
| Tue 19: |
675
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
55.98g |
|
29.03g |
|
-
|
-
|
| Mon 18: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
73.78g |
|
85.94g |
|
-
|
-
|
| Sun 17: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
23.76g |
|
15.57g |
|
-
|
-
|
| Sat 16: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
32.49g |
|
3.15g |
|
1438*
|
 1212
|
| Fri 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
2.24g |
|
7.02g |
|
-
|
-
|
| Thu 14: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
7.38g |
|
31.30g |
|
-
|
-
|
| Wed 13: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
52.91g |
|
29.81g |
|
-
|
-
|
| Tue 12: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
0.89g |
|
10.03g |
|
1502*
|
1387
|
| Sat 9: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
5.69g |
|
11.39g |
|
-
|
-
|
| Fri 8: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
9.73g |
|
29.58g |
|
1786*
|
1442
|
| May 2018 |
| Wed 23: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
26.32g |
|
38.22g |
|
-
|
-
|
