| October 2020 |
| Tue 27: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
21.14g |
|
13.87g |
|
-
|
-
|
| Mon 26: |
1089 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
58.07g |
|
116.51g |
|
-
|
-
|
| Sun 25: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
43.28g |
|
52.45g |
|
-
|
-
|
| Sat 24: |
1068 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
81.10g |
|
78.83g |
|
-
|
-
|
| Fri 23: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
42.77g |
|
85.53g |
|
-
|
-
|
| Thu 22: |
965 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
78.15g |
|
67.53g |
|
-
|
-
|
| Wed 21: |
1000 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
45.84g |
|
103.14g |
|
-
|
-
|
| Tue 20: |
670 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
33.15g |
|
50.56g |
|
-
|
-
|
| Mon 19: |
896 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
46.99g |
|
80.89g |
|
-
|
-
|
| Sun 18: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
41.24g |
|
67.73g |
|
-
|
-
|
| Sat 17: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
53.57g |
|
89.23g |
|
-
|
-
|
| Fri 16: |
897 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
149.32g |
|
28.90g |
|
72.00g |
|
-
|
-
|
| Thu 15: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
45.53g |
|
101.78g |
|
-
|
-
|
| Wed 14: |
1301 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
62.35g |
|
127.52g |
|
-
|
-
|
| Tue 13: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
56.94g |
|
110.80g |
|
-
|
-
|
| Mon 12: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
62.45g |
|
77.60g |
|
-
|
-
|
| Sun 11: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
55.66g |
|
131.34g |
|
-
|
-
|
| Sat 10: |
580 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
19.23g |
|
73.68g |
|
-
|
-
|
| Fri 9: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
42.93g |
|
103.38g |
|
-
|
-
|
| Thu 8: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
38.79g |
|
94.74g |
|
-
|
-
|
