| October 2019 |
| Thu 31: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
45.90g |
|
31.77g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
38.45g |
|
18.84g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
17.74g |
|
5.62g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
27.00g |
|
60.00g |
|
-
|
-
|
| Fri 19: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
37.74g |
|
1.86g |
|
-
|
-
|
| Thu 18: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
1.00g |
|
4.20g |
|
-
|
-
|
| Tue 16: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
17.25g |
|
1.25g |
|
-
|
-
|
| Mon 15: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
102.32g |
|
6.33g |
|
-
|
-
|
| Thu 11: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
28.00g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
57.90g |
|
7.24g |
|
-
|
-
|
| Thu 4: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.80g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
9.84g |
|
4.79g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
32.46g |
|
14.52g |
|
-
|
-
|
| Wed 26: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
72.98g |
|
5.31g |
|
-
|
-
|
| Wed 19: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
25.00g |
|
4.00g |
|
-
|
-
|
| Tue 18: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
93.63g |
|
12.93g |
|
-
|
-
|
| Thu 13: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
13.25g |
|
12.28g |
|
-
|
-
|
| Mon 3: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
30.74g |
|
26.63g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.96g |
|
10.99g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
141.11g |
|
51.50g |
|
8.71g |
|
-
|
-
|
