| July 2019 |
| Wed 10: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
32.16g |
|
217.00g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.47g |
|
11.68g |
|
-
|
-
|
| Tue 25: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
10.44g |
|
47.56g |
|
-
|
-
|
| Mon 24: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
116.33g |
|
-
|
-
|
| Sun 23: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
20.72g |
|
102.10g |
|
-
|
-
|
| Fri 21: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
51.35g |
|
263.90g |
|
-
|
-
|
| Thu 6: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
21.70g |
|
51.77g |
|
-
|
-
|
| Sun 2: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
32.22g |
|
185.22g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
34.19g |
|
137.17g |
|
-
|
-
|
| Wed 15: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
16.62g |
|
37.68g |
|
-
|
-
|
| Tue 14: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
80.25g |
|
63.77g |
|
-
|
-
|
| Sat 11: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
36.19g |
|
101.96g |
|
-
|
-
|
| Thu 9: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
48.99g |
|
89.04g |
|
-
|
-
|
| Wed 8: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
146.42g |
|
56.35g |
|
33.70g |
|
-
|
-
|
| Tue 7: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
174.64g |
|
41.97g |
|
21.12g |
|
-
|
-
|
| Mon 6: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.17g |
|
71.04g |
|
20.56g |
|
-
|
-
|
| Sun 5: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
163.33g |
|
107.60g |
|
33.68g |
|
-
|
-
|
| Sat 4: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
59.25g |
|
22.45g |
|
-
|
-
|
| Fri 3: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
85.89g |
|
29.08g |
|
-
|
-
|
| Thu 2: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
90.25g |
|
28.96g |
|
-
|
-
|
