| September 2024 |
| Sun 8: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
17.95g |
|
35.20g |
|
1174*
|
 839
|
| Sat 7: |
-
|
-
|
|
1669*
|
-
|
| Fri 6: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
68.62g |
|
16.50g |
|
2232*
|
1671
|
| Thu 5: |
-
|
-
|
|
2227*
|
-
|
| Wed 4: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
54.66g |
|
42.52g |
|
1785*
|
965
|
| Tue 3: |
-
|
-
|
|
2038*
|
-
|
| Mon 2: |
-
|
-
|
|
1856*
|
-
|
| Sun 1: |
-
|
-
|
|
1702*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1623*
|
-
|
| Fri 30: |
-
|
-
|
|
1679*
|
-
|
| Thu 29: |
-
|
-
|
|
1687*
|
-
|
| Wed 28: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
89.56g |
|
135.45g |
|
1929*
|
485
|
| Tue 27: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
79.28g |
|
174.30g |
|
1937*
|
654
|
| Mon 26: |
-
|
-
|
|
1680*
|
-
|
| Sun 25: |
-
|
-
|
|
1575*
|
-
|
| Sat 24: |
-
|
-
|
|
1707*
|
-
|
| Fri 23: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
81.26g |
|
145.35g |
|
1787*
|
410
|
| Thu 22: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
94.03g |
|
123.55g |
|
1968*
|
502
|
| Wed 21: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
78.29g |
|
122.38g |
|
1779*
|
448
|
| Tue 20: |
-
|
-
|
|
1694*
|
-
|
