| September 2018 |
| Mon 17: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
31.75g |
|
68.56g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
27.50g |
|
204.50g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
37.10g |
|
82.16g |
|
-
|
-
|
| March 2018 |
| Sun 18: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
29.27g |
|
198.94g |
|
-
|
-
|
| Thu 15: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
35.82g |
|
94.93g |
|
-
|
-
|
| Mon 12: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
34.06g |
|
126.08g |
|
-
|
-
|
| Sat 10: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
31.41g |
|
123.13g |
|
-
|
-
|
| Thu 8: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
35.95g |
|
226.91g |
|
-
|
-
|
| Wed 7: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
9.51g |
|
51.63g |
|
-
|
-
|
| Mon 5: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
38.46g |
|
166.28g |
|
-
|
-
|
| Sun 4: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.44g |
|
31.63g |
|
168.72g |
|
-
|
-
|
| Sat 3: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
44.55g |
|
165.45g |
|
-
|
-
|
| Thu 1: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
43.25g |
|
224.10g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
44.17g |
|
126.30g |
|
-
|
-
|
| Tue 27: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
38.30g |
|
157.08g |
|
-
|
-
|
| Sun 25: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
48.96g |
|
110.21g |
|
-
|
-
|
| Fri 23: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
23.39g |
|
140.07g |
|
-
|
-
|
| Thu 22: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
29.10g |
|
166.93g |
|
-
|
-
|
| Wed 21: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
58.42g |
|
98.23g |
|
-
|
-
|
| Tue 20: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
31.70g |
|
105.81g |
|
-
|
-
|
