| December 2020 |
| Wed 9: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
27.75g |
|
42.88g |
|
-
|
-
|
| Tue 8: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
82.65g |
|
54.81g |
|
-
|
-
|
| Wed 2: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
22.62g |
|
21.61g |
|
-
|
-
|
| Tue 1: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
14.89g |
|
7.16g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
31.38g |
|
90.89g |
|
-
|
-
|
| Thu 19: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
33.36g |
|
106.84g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.20g |
|
8.10g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
57.25g |
|
136.35g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
63.04g |
|
10.32g |
|
-
|
-
|
| Wed 30: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
48.60g |
|
17.86g |
|
-
|
-
|
| Thu 24: |
2446 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
128.06g |
|
137.79g |
|
664*
|
 1782
|
| Wed 23: |
1980 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
72.68g |
|
176.48g |
|
724*
|
1256
|
| Tue 22: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
52.17g |
|
57.94g |
|
-
|
-
|
| Fri 18: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
36.56g |
|
142.73g |
|
-
|
-
|
| Thu 17: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
61.36g |
|
88.98g |
|
539*
|
861
|
| Wed 16: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
82.06g |
|
71.51g |
|
1077*
|
 167
|
| June 2019 |
| Fri 7: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
7.30g |
|
25.10g |
|
-
|
-
|
| Wed 5: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
79.76g |
|
68.69g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
269 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
26.56g |
|
12.78g |
|
-
|
-
|
| Sat 25: |
420 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
41.97g |
|
36.57g |
|
-
|
-
|
