| March 2019 |
| Wed 20: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
26.36g |
|
72.52g |
|
-
|
-
|
| Tue 19: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
38.67g |
|
169.86g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
29.38g |
|
68.29g |
|
-
|
-
|
| Fri 4: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
5.94g |
|
61.05g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
29.56g |
|
140.67g |
|
-
|
-
|
| Sun 24: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
27.00g |
|
96.81g |
|
-
|
-
|
| Sat 23: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
33.83g |
|
148.67g |
|
-
|
-
|
| Mon 18: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
12.79g |
|
65.95g |
|
-
|
-
|
| Sat 16: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
14.90g |
|
96.30g |
|
-
|
-
|
| Fri 15: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
35.70g |
|
142.36g |
|
571*
|
 658
|
| Thu 14: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
40.69g |
|
179.21g |
|
428*
|
946
|
| Wed 13: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
32.92g |
|
68.74g |
|
-
|
-
|
| Tue 12: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
24.05g |
|
80.70g |
|
271*
|
895
|
| May 2018 |
| Mon 14: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
15.29g |
|
37.55g |
|
-
|
-
|
| Fri 11: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
58.38g |
|
135.97g |
|
-
|
-
|
| Wed 9: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.80g |
|
16.50g |
|
-
|
-
|
| Tue 8: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
37.69g |
|
138.10g |
|
-
|
-
|
| Wed 2: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
39.32g |
|
96.12g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
70.27g |
|
148.79g |
|
-
|
-
|
| Sat 28: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
59.35g |
|
85.10g |
|
-
|
-
|
