anna45855's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
64.32g
 
53.47g
 
68.58g
- -
Mon 1: 1053 * 58%
Fat:
 
Prot:
 
Carbs:
64.88g
 
43.99g
 
68.55g
- -
June 2024
Fri 28: 1254 * 70%
Fat:
 
Prot:
 
Carbs:
64.87g
 
68.63g
 
74.72g
- -
Thu 27: 906 * 50%
Fat:
 
Prot:
 
Carbs:
48.12g
 
56.32g
 
51.96g
- -
Wed 26: 488 * 27%
Fat:
 
Prot:
 
Carbs:
22.05g
 
39.35g
 
25.24g
- -
Tue 25: 1077 * 60%
Fat:
 
Prot:
 
Carbs:
62.31g
 
51.50g
 
83.92g
- -
Mon 17: 182 * 10%
Fat:
 
Prot:
 
Carbs:
4.00g
 
22.00g
 
4.50g
- -
Thu 6: 745 * 41%
Fat:
 
Prot:
 
Carbs:
40.17g
 
54.84g
 
41.41g
- -
Mon 3: 974 * 54%
Fat:
 
Prot:
 
Carbs:
51.59g
 
59.85g
 
68.22g
- -
Sat 1: 692 * 38%
Fat:
 
Prot:
 
Carbs:
42.14g
 
24.32g
 
53.98g
- -
May 2024
Fri 31: 789 * 44%
Fat:
 
Prot:
 
Carbs:
40.52g
 
50.48g
 
56.01g
- -
Thu 30: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
78.76g
 
83.30g
 
115.18g
- -
Wed 29: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
67.86g
 
120.23g
 
75.58g
- -
Tue 28: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
60.49g
 
113.01g
 
104.98g
- -
Mon 27: 1358 * 75%
Fat:
 
Prot:
 
Carbs:
62.53g
 
98.50g
 
104.17g
- -
Wed 15: 602 * 33%
Fat:
 
Prot:
 
Carbs:
37.36g
 
41.26g
 
23.88g
- -
Tue 14: 1004 * 56%
Fat:
 
Prot:
 
Carbs:
50.86g
 
70.84g
 
66.32g
- -
Mon 13: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
56.14g
 
102.75g
 
140.39g
- -
Sun 12: 1527 * 85%
Fat:
 
Prot:
 
Carbs:
59.69g
 
140.99g
 
102.18g
- -
April 2024
Fri 26: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
53.14g
 
60.95g
 
85.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.