Катя Николаенко's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Fri 26: - - 1462* -
Tue 23: 1969 * 98%
Fat:
 
Prot:
 
Carbs:
101.13g
 
79.04g
 
191.96g
- -
Thu 18: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
41.03g
 
83.58g
 
225.95g
- -
Wed 17: 628 * 31%
Fat:
 
Prot:
 
Carbs:
27.29g
 
28.24g
 
70.13g
- -
Tue 16: 486 * 24%
Fat:
 
Prot:
 
Carbs:
19.60g
 
17.05g
 
60.58g
- -
Tue 9: 706 * 35%
Fat:
 
Prot:
 
Carbs:
42.27g
 
23.10g
 
58.32g
- -
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