| July 2022 |
| Sun 31: |
2014 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
161.38g |
|
197.71g |
|
-
|
-
|
| Sat 30: |
1894 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
152.95g |
|
192.86g |
|
-
|
-
|
| Fri 29: |
2135 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
164.66g |
|
162.04g |
|
-
|
-
|
| Tue 19: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
142.07g |
|
156.67g |
|
-
|
-
|
| Mon 18: |
2030 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
165.44g |
|
168.33g |
|
-
|
-
|
| Fri 15: |
1883 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
153.07g |
|
190.93g |
|
-
|
-
|
| Mon 4: |
2076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
162.43g |
|
199.14g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1736 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
149.39g |
|
161.11g |
|
-
|
-
|
| Tue 14: |
2057 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
188.08g |
|
168.63g |
|
-
|
-
|
| Mon 13: |
1293 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
92.12g |
|
141.48g |
|
-
|
-
|
| Thu 9: |
2270 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
182.86g |
|
190.82g |
|
-
|
-
|
| Wed 8: |
1653 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
136.10g |
|
149.34g |
|
-
|
-
|
| Mon 6: |
2418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
202.06g |
|
179.67g |
|
-
|
-
|
| Wed 1: |
2137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
172.11g |
|
212.06g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
161.36g |
|
231.94g |
|
-
|
-
|
| Sun 17: |
2188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
163.17g |
|
242.21g |
|
-
|
-
|
| Wed 13: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
155.53g |
|
227.79g |
|
-
|
-
|
| Tue 12: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
23.25g |
|
58.35g |
|
-
|
-
|
| Sat 9: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
42.03g |
|
94.75g |
|
-
|
-
|
| Tue 5: |
2118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
147.96g |
|
210.79g |
|
-
|
-
|
