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Yana.Morgun
Diet Calendar
Yana.Morgun's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 7:
-
-
498*
-
Sat 6:
-
-
1701*
-
Fri 5:
-
-
1496*
-
Thu 4:
-
-
1667*
-
Wed 3:
-
-
1533*
-
Tue 2:
-
-
1280*
-
Mon 1:
-
-
1535*
-
June 2024
Sun 30:
-
-
1371*
-
Sat 29:
-
-
1381*
-
Fri 28:
-
-
1538*
-
Thu 27:
-
-
1608*
-
Wed 26:
-
-
1554*
-
Tue 25:
-
-
1522*
-
Mon 24:
-
-
1496*
-
Sun 23:
-
-
1367*
-
Sat 22:
-
-
1731*
-
Fri 21:
-
-
1414*
-
Thu 20:
642 *
49%
Fat:
Prot:
Carbs:
19.18g
65.47g
46.10g
1428*
786
Wed 19:
-
-
1523*
-
Tue 18:
-
-
1390*
-