| July 2023 |
| Sun 23: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
41.54g |
|
120.59g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
38.89g |
|
140.19g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
29.57g |
|
129.01g |
|
-
|
-
|
| Wed 5: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
32.62g |
|
149.59g |
|
-
|
-
|
| Tue 4: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
47.78g |
|
168.94g |
|
1482*
|
 208
|
| Mon 3: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
42.71g |
|
205.14g |
|
-
|
-
|
| Sun 2: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
32.06g |
|
160.53g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
38.41g |
|
157.18g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
832 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
25.98g |
|
150.93g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1215 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
39.64g |
|
168.82g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
24.77g |
|
99.15g |
|
-
|
-
|
| Thu 2: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
71.29g |
|
101.24g |
|
-
|
-
|
| Wed 1: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
42.29g |
|
169.02g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
26.76g |
|
137.19g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
23.20g |
|
74.15g |
|
-
|
-
|
| Sat 24: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
28.88g |
|
125.49g |
|
-
|
-
|
| Sat 10: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
40.19g |
|
77.88g |
|
-
|
-
|
| Fri 9: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
39.24g |
|
169.72g |
|
-
|
-
|
| Thu 8: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
19.00g |
|
73.00g |
|
-
|
-
|
| Tue 6: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
68.81g |
|
161.40g |
|
-
|
-
|
