| July 2024 |
| Thu 18: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
16.39g |
|
30.41g |
|
-
|
-
|
| Wed 17: |
1962 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
114.36g |
|
222.50g |
|
1693*
|
 269
|
| July 2023 |
| Fri 21: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.60g |
|
72.90g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
2.30g |
|
60.00g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
78.42g |
|
217.16g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
32.71g |
|
109.56g |
|
-
|
-
|
| Mon 7: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
18.51g |
|
31.21g |
|
-
|
-
|
| Sat 5: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
57.17g |
|
287.71g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
71.36g |
|
209.13g |
|
-
|
-
|
| Wed 19: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
10.20g |
|
89.33g |
|
-
|
-
|
| Tue 18: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
47.23g |
|
229.79g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
17.92g |
|
31.10g |
|
-
|
-
|
| Mon 11: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
13.71g |
|
48.34g |
|
-
|
-
|
| Fri 8: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.11g |
|
82.31g |
|
-
|
-
|
| Tue 5: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
52.20g |
|
94.55g |
|
-
|
-
|
| Mon 4: |
1363 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
78.16g |
|
164.78g |
|
-
|
-
|
| Sat 2: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.91g |
|
29.14g |
|
-
|
-
|
| Fri 1: |
1955 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
72.57g |
|
262.11g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
40.08g |
|
59.13g |
|
-
|
-
|
| Wed 29: |
1759 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
148.52g |
|
149.05g |
|
-
|
-
|
