| August 2021 |
| Thu 5: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
60.01g |
|
131.11g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
55.29g |
|
61.23g |
|
1846*
|
 808
|
| Wed 28: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
53.26g |
|
46.53g |
|
1846*
|
956
|
| Tue 27: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
55.73g |
|
28.67g |
|
2563*
|
1905
|
| Mon 26: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
84.65g |
|
105.05g |
|
1846*
|
809
|
| Thu 22: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
16.53g |
|
18.75g |
|
1861*
|
1411
|
| Wed 21: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
118.86g |
|
68.11g |
|
2334*
|
906
|
| Tue 20: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
111.36g |
|
49.72g |
|
1861*
|
586
|
| Mon 19: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
106.31g |
|
76.92g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
53.75g |
|
14.14g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
58.41g |
|
99.81g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.48g |
|
0.09g |
|
-
|
-
|
| Fri 5: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
23.28g |
|
1.69g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
13.67g |
|
10.56g |
|
-
|
-
|
| Sun 20: |
2595 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
174.61g |
|
104.62g |
|
63.76g |
|
-
|
-
|
| Tue 15: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
33.17g |
|
11.47g |
|
-
|
-
|
| Fri 11: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
23.05g |
|
2.07g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
119.19g |
|
20.52g |
|
-
|
-
|
| Fri 23: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
79.40g |
|
27.69g |
|
-
|
-
|
