| August 2024 |
| Thu 15: |
1820 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
120.38g |
|
202.33g |
|
-
|
-
|
| Wed 14: |
1767 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
96.64g |
|
196.14g |
|
-
|
-
|
| Tue 13: |
992 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
55.49g |
|
101.36g |
|
-
|
-
|
| Mon 12: |
1829 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
124.62g |
|
177.70g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
5.80g |
|
64.40g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
291 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
14.32g |
|
29.86g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1315 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
82.60g |
|
144.01g |
|
-
|
-
|
| Thu 12: |
1510 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
68.66g |
|
190.77g |
|
-
|
-
|
| Tue 10: |
1074 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
49.32g |
|
157.88g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1657 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
107.13g |
|
118.14g |
|
-
|
-
|
| Mon 25: |
1352 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
102.99g |
|
169.16g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
894 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
36.94g |
|
83.53g |
|
-
|
-
|
| Wed 16: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.50g |
|
30.00g |
|
-
|
-
|
| Mon 14: |
666 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
15.45g |
|
103.14g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
2248 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
101.47g |
|
239.09g |
|
-
|
-
|
| Sat 24: |
1170 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
33.96g |
|
143.77g |
|
-
|
-
|
| Mon 19: |
1060 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
59.51g |
|
96.97g |
|
-
|
-
|
| Fri 16: |
1801 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
46.80g |
|
254.46g |
|
-
|
-
|
| Thu 15: |
2105 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
105.56g |
|
212.32g |
|
-
|
-
|
