| August 2023 |
| Sat 19: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
30.72g |
|
75.10g |
|
-
|
-
|
| Fri 18: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
103.74g |
|
209.15g |
|
-
|
-
|
| Thu 17: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
77.49g |
|
150.00g |
|
-
|
-
|
| Wed 16: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
96.07g |
|
142.14g |
|
-
|
-
|
| Tue 15: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
52.47g |
|
139.53g |
|
-
|
-
|
| Mon 14: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
86.20g |
|
158.01g |
|
-
|
-
|
| Sun 13: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
35.32g |
|
181.41g |
|
-
|
-
|
| Sat 12: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
47.68g |
|
224.91g |
|
-
|
-
|
| Fri 11: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
61.88g |
|
131.40g |
|
-
|
-
|
| Thu 10: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
55.43g |
|
143.66g |
|
1987*
|
 869
|
| Wed 9: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
53.61g |
|
183.73g |
|
-
|
-
|
