| August 2023 |
| Mon 21: |
-
|
-
|
|
2121*
|
-
|
| Fri 18: |
-
|
-
|
|
2098*
|
-
|
| Tue 15: |
-
|
-
|
|
2072*
|
-
|
| Mon 14: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
13.11g |
|
27.55g |
|
2208*
|
 1885
|
| Sun 13: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
26.51g |
|
88.67g |
|
-
|
-
|
| Sat 12: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
32.64g |
|
64.78g |
|
2054*
|
1321
|
| March 2021 |
| Mon 22: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
16.18g |
|
33.77g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
-
|
-
|
|
1815*
|
-
|
| August 2020 |
| Wed 19: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
17.50g |
|
59.96g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
34.46g |
|
38.55g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
50.94g |
|
87.38g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
2.86g |
|
47.63g |
|
2555*
|
2313
|
| March 2019 |
| Mon 25: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
29.81g |
|
145.54g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.14g |
|
41.54g |
|
-
|
-
|
| Wed 23: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.20g |
|
86.68g |
|
1587*
|
820
|
| December 2018 |
| Tue 18: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.51g |
|
68.54g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
19.06g |
|
98.30g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
19.43g |
|
63.56g |
|
-
|
-
|
| February 2018 |
| Wed 14: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
38.78g |
|
45.94g |
|
-
|
-
|
| Sat 20: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
29.43g |
|
83.47g |
|
1856*
|
1098
|
| Fri 19: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
38.14g |
|
84.90g |
|
-
|
-
|
| Thu 18: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
19.15g |
|
109.15g |
|
-
|
-
|
| Wed 17: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
35.57g |
|
156.95g |
|
1601*
|
420
|
