| December 2019 |
| Sat 21: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
24.39g |
|
70.96g |
|
-
|
-
|
| Thu 19: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
29.40g |
|
222.60g |
|
-
|
-
|
| Fri 6: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
44.44g |
|
58.96g |
|
-
|
-
|
| Thu 5: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
17.46g |
|
89.22g |
|
-
|
-
|
| Wed 4: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
76.28g |
|
154.45g |
|
-
|
-
|
| Tue 3: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
69.76g |
|
99.32g |
|
-
|
-
|
| Mon 2: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
115.76g |
|
83.63g |
|
-
|
-
|
| Sun 1: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
73.00g |
|
124.65g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
19.20g |
|
21.03g |
|
-
|
-
|
| Wed 13: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
45.40g |
|
96.19g |
|
-
|
-
|
| Tue 12: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
24.80g |
|
94.34g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
41.47g |
|
142.80g |
|
-
|
-
|
| Thu 17: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
56.46g |
|
168.04g |
|
-
|
-
|
| Wed 16: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
49.68g |
|
158.32g |
|
-
|
-
|
| Tue 15: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
45.11g |
|
167.93g |
|
-
|
-
|
| Wed 9: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
47.18g |
|
169.88g |
|
-
|
-
|
| Tue 8: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
83.98g |
|
159.21g |
|
-
|
-
|
| Mon 7: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
66.73g |
|
92.08g |
|
-
|
-
|
| Wed 2: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
75.98g |
|
117.01g |
|
-
|
-
|
| Tue 1: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
33.88g |
|
109.53g |
|
-
|
-
|
