| April 2023 |
| Sun 16: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
31.85g |
|
14.01g |
|
685*
|
 431
|
| Sat 15: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
30.49g |
|
28.00g |
|
1641*
|
1401
|
| Fri 14: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
99.10g |
|
68.25g |
|
1652*
|
751
|
| Thu 13: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
43.44g |
|
47.07g |
|
1586*
|
976
|
| Wed 12: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
53.85g |
|
25.78g |
|
1604*
|
1139
|
| Tue 11: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
66.10g |
|
53.99g |
|
1687*
|
999
|
| Mon 10: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
77.81g |
|
59.78g |
|
1692*
|
908
|
| Sun 9: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
121.43g |
|
102.88g |
|
1571*
|
495
|
| Sat 8: |
-
|
-
|
|
1810*
|
-
|
| Fri 7: |
-
|
-
|
|
1816*
|
-
|
| Thu 6: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
61.80g |
|
105.27g |
|
1759*
|
663
|
| Wed 5: |
-
|
-
|
|
1755*
|
-
|
| Tue 4: |
-
|
-
|
|
1781*
|
-
|
| Mon 3: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
23.18g |
|
21.26g |
|
1779*
|
1271
|
| Sun 2: |
-
|
-
|
|
1559*
|
-
|
| Sat 1: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
89.15g |
|
82.37g |
|
1739*
|
665
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1751*
|
-
|
| Thu 30: |
-
|
-
|
|
1835*
|
-
|
| Wed 29: |
-
|
-
|
|
1825*
|
-
|
| Tue 28: |
-
|
-
|
|
1870*
|
-
|
