| June 2022 |
| Tue 28: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
1.59g |
|
1.48g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
17.27g |
|
0.68g |
|
-
|
-
|
| Mon 20: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
9.98g |
|
17.93g |
|
-
|
-
|
| Wed 15: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
13.00g |
|
-
|
-
|
| Sun 12: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
43.60g |
|
0.77g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
28.21g |
|
8.03g |
|
-
|
-
|
| Tue 10: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
79.57g |
|
81.48g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
17.24g |
|
18.87g |
|
-
|
-
|
| Fri 29: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
65.46g |
|
38.34g |
|
-
|
-
|
| Thu 28: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
147.07g |
|
172.98g |
|
-
|
-
|
| Wed 27: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
23.90g |
|
21.54g |
|
-
|
-
|
| Tue 26: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
126.52g |
|
128.81g |
|
-
|
-
|
| Mon 25: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
133.25g |
|
183.88g |
|
-
|
-
|
| Sun 24: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
53.13g |
|
91.31g |
|
-
|
-
|
| Sat 23: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
95.58g |
|
120.64g |
|
-
|
-
|
| Fri 22: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
146.26g |
|
160.18g |
|
-
|
-
|
| Thu 21: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
132.31g |
|
184.54g |
|
-
|
-
|
| Wed 20: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
137.84g |
|
195.46g |
|
-
|
-
|
| Tue 19: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
138.44g |
|
187.75g |
|
-
|
-
|
| Mon 18: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
135.90g |
|
194.58g |
|
-
|
-
|
