| February 2018 |
| Mon 26: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
79.08g |
|
160.50g |
|
1790*
|
 464
|
| Tue 20: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
70.96g |
|
83.69g |
|
2472*
|
1274
|
| Mon 19: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
63.34g |
|
106.72g |
|
2427*
|
1199
|
| Fri 16: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
25.98g |
|
132.01g |
|
-
|
-
|
| Thu 15: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
58.36g |
|
109.64g |
|
1775*
|
819
|
| Wed 14: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
40.26g |
|
92.24g |
|
1775*
|
1068
|
| Fri 9: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
59.92g |
|
210.38g |
|
2061*
|
591
|
| Thu 8: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
80.90g |
|
106.76g |
|
2630*
|
1684
|
| Wed 7: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
59.57g |
|
102.56g |
|
2551*
|
1542
|
| Tue 6: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
47.53g |
|
134.76g |
|
2007*
|
966
|
| Mon 5: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
74.68g |
|
152.23g |
|
2472*
|
971
|
| Sun 4: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
91.27g |
|
121.20g |
|
1945*
|
680
|
| Sat 3: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
65.92g |
|
156.69g |
|
2007*
|
557
|
| Fri 2: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
70.80g |
|
161.08g |
|
2346*
|
929
|
| Thu 1: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
77.31g |
|
203.37g |
|
2650*
|
1200
|
| January 2018 |
| Wed 31: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
52.83g |
|
184.32g |
|
2300*
|
833
|
| Tue 30: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
72.91g |
|
137.45g |
|
1787*
|
615
|
| Mon 29: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
76.76g |
|
177.30g |
|
2284*
|
508
|
| Sun 28: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
70.35g |
|
149.60g |
|
1826*
|
441
|
| Sat 27: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
43.87g |
|
191.30g |
|
1787*
|
390
|
