| May 2023 |
| Tue 30: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
19.51g |
|
19.89g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
987 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
79.60g |
|
117.06g |
|
-
|
-
|
| Tue 14: |
970 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
72.61g |
|
123.60g |
|
-
|
-
|
| Fri 10: |
568 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
44.69g |
|
74.33g |
|
-
|
-
|
| Thu 9: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
80.59g |
|
79.55g |
|
-
|
-
|
| Wed 8: |
1070 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
108.97g |
|
82.23g |
|
-
|
-
|
| Tue 7: |
881 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
91.10g |
|
84.55g |
|
-
|
-
|
| Sat 4: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
24.31g |
|
27.73g |
|
-
|
-
|
| Fri 3: |
902 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
73.25g |
|
101.13g |
|
-
|
-
|
| Thu 2: |
833 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
64.47g |
|
79.05g |
|
-
|
-
|
| Wed 1: |
1428 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
122.38g |
|
136.44g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1248 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
97.99g |
|
103.42g |
|
-
|
-
|
| Mon 27: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
51.99g |
|
57.18g |
|
-
|
-
|
| Tue 7: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
52.54g |
|
62.67g |
|
-
|
-
|
| Fri 3: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
19.71g |
|
28.94g |
|
-
|
-
|
| Thu 2: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
47.85g |
|
56.18g |
|
-
|
-
|
| Wed 1: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
50.03g |
|
54.86g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
506 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
47.24g |
|
55.68g |
|
-
|
-
|
| Mon 30: |
728 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
55.60g |
|
100.40g |
|
-
|
-
|
| Thu 26: |
698 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
63.71g |
|
64.40g |
|
-
|
-
|
