akovlevakristina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 26: 354 * 71%
Fat:
 
Prot:
 
Carbs:
15.49g
 
14.86g
 
41.02g
- -
August 2020
Wed 26: 242 * 48%
Fat:
 
Prot:
 
Carbs:
3.36g
 
7.07g
 
45.71g
- -
June 2020
Mon 22: 99 * 20%
Fat:
 
Prot:
 
Carbs:
5.10g
 
2.81g
 
13.27g
- -
Sun 21: 236 * 47%
Fat:
 
Prot:
 
Carbs:
14.85g
 
1.96g
 
23.85g
- -
Sat 20: 502 * 100%
Fat:
 
Prot:
 
Carbs:
18.62g
 
12.68g
 
73.11g
- -
Fri 19: 400 * 80%
Fat:
 
Prot:
 
Carbs:
17.40g
 
8.08g
 
57.74g
- -
Thu 18: 506 * 101%
Fat:
 
Prot:
 
Carbs:
22.73g
 
19.15g
 
60.48g
- -
Tue 16: 510 * 102%
Fat:
 
Prot:
 
Carbs:
14.19g
 
6.48g
 
91.51g
- -
Thu 4: 322 * 64%
Fat:
 
Prot:
 
Carbs:
20.31g
 
20.52g
 
13.81g
- -
May 2020
Sat 2: 816 * 82%
Fat:
 
Prot:
 
Carbs:
47.56g
 
35.35g
 
62.96g
- -
Fri 1: 908 * 91%
Fat:
 
Prot:
 
Carbs:
54.96g
 
45.86g
 
58.26g
- -
April 2020
Thu 30: 536 * 54%
Fat:
 
Prot:
 
Carbs:
26.43g
 
23.47g
 
51.29g
- -
Wed 29: 736 * 61%
Fat:
 
Prot:
 
Carbs:
36.91g
 
25.91g
 
75.53g
- -
February 2020
Sat 15: 943 * 79%
Fat:
 
Prot:
 
Carbs:
43.69g
 
20.85g
 
121.10g
- -
January 2018
Tue 16: 238 * 14%
Fat:
 
Prot:
 
Carbs:
7.12g
 
9.26g
 
34.29g
- -
Mon 15: 1512 * 89%
Fat:
 
Prot:
 
Carbs:
78.84g
 
52.45g
 
150.24g
- -
Sun 14: 2653 * 156%
Fat:
 
Prot:
 
Carbs:
102.55g
 
85.13g
 
348.04g
- -
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