| June 2021 |
| Thu 3: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
42.81g |
|
157.78g |
|
-
|
-
|
| Wed 2: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
28.80g |
|
92.27g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
11.22g |
|
21.46g |
|
-
|
-
|
| Sun 24: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
15.77g |
|
44.14g |
|
-
|
-
|
| Thu 21: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
14.78g |
|
60.71g |
|
-
|
-
|
| Tue 19: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
16.86g |
|
65.36g |
|
-
|
-
|
| Mon 18: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
28.47g |
|
142.81g |
|
-
|
-
|
| Sat 16: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
27.42g |
|
58.21g |
|
-
|
-
|
| Thu 14: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
22.59g |
|
57.05g |
|
-
|
-
|
| Wed 13: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
72.41g |
|
70.42g |
|
-
|
-
|
| March 2018 |
| Sat 3: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
30.97g |
|
69.35g |
|
-
|
-
|
| Fri 2: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
83.41g |
|
166.65g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
17.17g |
|
128.56g |
|
-
|
-
|
| Mon 12: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
5.38g |
|
40.31g |
|
-
|
-
|
| Mon 5: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
28.71g |
|
47.26g |
|
-
|
-
|
| Sun 4: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
46.96g |
|
45.20g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
22.78g |
|
94.52g |
|
-
|
-
|
| Sat 27: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
26.45g |
|
35.40g |
|
-
|
-
|
| Fri 26: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
10.59g |
|
104.58g |
|
-
|
-
|
| Thu 25: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
35.78g |
|
80.01g |
|
-
|
-
|
