| October 2019 |
| Sat 12: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
24.03g |
|
111.99g |
|
-
|
-
|
| Thu 10: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
36.93g |
|
159.60g |
|
-
|
-
|
| Wed 9: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
34.69g |
|
92.11g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
41.28g |
|
73.41g |
|
-
|
-
|
| Tue 24: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
22.10g |
|
45.47g |
|
-
|
-
|
| Thu 19: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
33.41g |
|
51.08g |
|
-
|
-
|
| Wed 18: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
49.62g |
|
227.88g |
|
-
|
-
|
| Tue 17: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
69.89g |
|
114.67g |
|
435*
|
 916
|
| Mon 16: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
30.53g |
|
111.36g |
|
-
|
-
|
| Sun 15: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
58.03g |
|
91.17g |
|
-
|
-
|
| Sat 14: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
61.12g |
|
99.00g |
|
-
|
-
|
| Fri 13: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
72.38g |
|
172.69g |
|
-
|
-
|
| Thu 12: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
41.36g |
|
92.88g |
|
229*
|
766
|
| Wed 11: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
45.07g |
|
115.29g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
13.70g |
|
23.02g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
20.86g |
|
53.77g |
|
-
|
-
|
| Wed 17: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
99.01g |
|
209.16g |
|
490*
|
1360
|
| Tue 16: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
28.94g |
|
83.33g |
|
-
|
-
|
| Mon 15: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
56.92g |
|
86.43g |
|
500*
|
278
|
| Fri 12: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
32.17g |
|
105.73g |
|
-
|
-
|
