| January 2024 |
| Wed 31: |
845 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
79.17g |
|
62.93g |
|
-
|
-
|
| Tue 23: |
2001 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
145.42g |
|
183.68g |
|
-
|
-
|
| Mon 22: |
1784 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
135.03g |
|
134.03g |
|
-
|
-
|
| Sun 21: |
1625 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
67.18g |
|
132.95g |
|
-
|
-
|
| Sat 20: |
1695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
91.13g |
|
167.70g |
|
-
|
-
|
| Fri 19: |
2017 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
143.28g |
|
161.43g |
|
-
|
-
|
| Thu 18: |
1574 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
136.23g |
|
126.06g |
|
-
|
-
|
| Wed 17: |
1623 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
162.48g |
|
128.87g |
|
-
|
-
|
| Tue 16: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
174.49g |
|
130.31g |
|
714*
|
 882
|
| Mon 15: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
144.81g |
|
146.63g |
|
-
|
-
|
| Sat 13: |
1842 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
187.97g |
|
117.21g |
|
-
|
-
|
| Fri 12: |
1825 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
195.37g |
|
105.86g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
26.58g |
|
10.57g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
63.40g |
|
60.07g |
|
-
|
-
|
| Sun 9: |
1831 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
160.89g |
|
148.37g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
27.43g |
|
74.46g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
82.00g |
|
64.43g |
|
-
|
-
|
| Fri 26: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
139.50g |
|
99.30g |
|
-
|
-
|
| Thu 25: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
113.88g |
|
71.78g |
|
-
|
-
|
| Thu 4: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
23.80g |
|
1.70g |
|
-
|
-
|
