| February 2024 |
| Sat 17: |
533 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
23.55g |
|
47.14g |
|
-
|
-
|
| Thu 1: |
709 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
38.65g |
|
104.73g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
561 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
21.01g |
|
56.33g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
460 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
20.21g |
|
57.46g |
|
-
|
-
|
| Tue 5: |
642 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
34.66g |
|
69.47g |
|
-
|
-
|
| Mon 4: |
583 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
37.45g |
|
65.71g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
34.07g |
|
54.64g |
|
-
|
-
|
| Tue 11: |
1061 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
86.58g |
|
98.89g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
303 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
41.47g |
|
19.71g |
|
-
|
-
|
| Wed 14: |
815 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
58.25g |
|
101.11g |
|
-
|
-
|
| Tue 13: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
62.43g |
|
147.75g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
41.83g |
|
81.19g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
48.21g |
|
78.34g |
|
-
|
-
|
| Fri 24: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
15.85g |
|
66.73g |
|
-
|
-
|
| Fri 10: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
34.25g |
|
115.56g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
51.70g |
|
57.98g |
|
-
|
-
|
| Wed 1: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
52.76g |
|
77.88g |
|
-
|
-
|
| Fri 13: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
37.94g |
|
65.88g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
42.33g |
|
79.81g |
|
-
|
-
|
