СКВ24's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1188 Cals (Fat: 50.05g, Protein: 59.54g, Carbs: 128.49g)
Monthly Total: Exercise: 0 Cals   Food: 22563 Cals (Fat: 950.91g, Protein: 1131.20g, Carbs: 2441.26g)

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Daily Average Calorie Info

82%
of RDI*
(1188 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1450 calories (16 May 24)
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