| January 2023 |
| Thu 5: |
1771 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
134.03g |
|
107.32g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
2523 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
156.43g |
|
226.86g |
|
-
|
-
|
| Tue 13: |
2302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
125.25g |
|
190.26g |
|
-
|
-
|
| Sat 3: |
3177 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
124.01g |
|
129.94g |
|
370.95g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
28.05g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
859 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
30.76g |
|
72.24g |
|
-
|
-
|
| Mon 17: |
2519 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
127.61g |
|
224.58g |
|
-
|
-
|
| Sun 16: |
852 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
52.85g |
|
70.19g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
2378 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
149.74g |
|
204.69g |
|
-
|
-
|
| Thu 22: |
2641 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.46g |
|
131.94g |
|
247.54g |
|
-
|
-
|
| Wed 21: |
2451 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
173.40g |
|
204.45g |
|
-
|
-
|
| Tue 20: |
2550 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
156.31g |
|
234.12g |
|
-
|
-
|
| Mon 19: |
2654 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.10g |
|
134.35g |
|
238.66g |
|
-
|
-
|
| Sun 18: |
2107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
146.57g |
|
167.67g |
|
-
|
-
|
| Sat 17: |
2955 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
126.99g |
|
122.78g |
|
321.50g |
|
-
|
-
|
| Fri 16: |
1250 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
90.30g |
|
84.78g |
|
-
|
-
|
| Thu 15: |
1857 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
102.62g |
|
188.15g |
|
-
|
-
|
| Tue 13: |
2127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
144.12g |
|
168.86g |
|
-
|
-
|
| Mon 12: |
1590 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
89.48g |
|
127.23g |
|
-
|
-
|
| Sun 11: |
2153 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
78.13g |
|
225.31g |
|
-
|
-
|
