| May 2024 |
| Sun 12: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
164.48g |
|
91.14g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
39.70g |
|
68.29g |
|
-
|
-
|
| Sat 6: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
102.82g |
|
28.58g |
|
-
|
-
|
| Fri 5: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
54.23g |
|
23.26g |
|
-
|
-
|
| Thu 4: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
57.57g |
|
36.62g |
|
-
|
-
|
| Wed 3: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
67.74g |
|
75.23g |
|
-
|
-
|
| Tue 2: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
64.30g |
|
117.40g |
|
-
|
-
|
| Mon 1: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
65.33g |
|
100.12g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
46.54g |
|
139.83g |
|
-
|
-
|
| Tue 16: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
150.28g |
|
115.66g |
|
-
|
-
|
