vikysyaka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sun 30: 129 * 7%
Fat:
 
Prot:
 
Carbs:
1.76g
 
3.96g
 
23.94g
- -
Sat 29: 988 * 55%
Fat:
 
Prot:
 
Carbs:
45.85g
 
38.57g
 
108.26g
- -
Fri 28: 1556 * 86%
Fat:
 
Prot:
 
Carbs:
56.99g
 
78.81g
 
183.22g
- -
Thu 27: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
52.26g
 
58.61g
 
221.37g
- -
Wed 26: 594 * 33%
Fat:
 
Prot:
 
Carbs:
24.18g
 
38.91g
 
60.32g
- -
May 2022
Sat 7: 50 * 3%
Fat:
 
Prot:
 
Carbs:
3.74g
 
3.91g
 
0.14g
- -
June 2021
Mon 14: 1595 * 89%
Fat:
 
Prot:
 
Carbs:
60.87g
 
59.21g
 
199.66g
- -
Sun 13: 1144 * 64%
Fat:
 
Prot:
 
Carbs:
53.30g
 
48.02g
 
126.28g
- -
January 2021
Fri 15: 172 * 10%
Fat:
 
Prot:
 
Carbs:
2.55g
 
5.54g
 
32.71g
- -
August 2020
Mon 3: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
70.73g
 
60.77g
 
193.00g
- -
December 2019
Tue 24: 569 * 32%
Fat:
 
Prot:
 
Carbs:
9.67g
 
12.70g
 
114.43g
- -
Mon 23: 1207 * 67%
Fat:
 
Prot:
 
Carbs:
22.06g
 
39.02g
 
149.12g
- -
Sun 22: 181 * 10%
Fat:
 
Prot:
 
Carbs:
5.81g
 
5.37g
 
26.63g
- -
Sat 21: 1110 * 62%
Fat:
 
Prot:
 
Carbs:
27.94g
 
46.43g
 
101.47g
- -
Fri 20: 1491 * 83%
Fat:
 
Prot:
 
Carbs:
37.17g
 
60.99g
 
229.74g
- -
Thu 19: 605 * 34%
Fat:
 
Prot:
 
Carbs:
30.10g
 
21.85g
 
66.18g
- -
Wed 18: 1296 * 72%
Fat:
 
Prot:
 
Carbs:
20.48g
 
63.88g
 
165.52g
- -
Tue 17: 815 * 45%
Fat:
 
Prot:
 
Carbs:
26.41g
 
16.87g
 
133.73g
- -
Mon 16: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
47.75g
 
42.77g
 
233.54g
- -
Sun 15: 1321 * 73%
Fat:
 
Prot:
 
Carbs:
43.66g
 
37.35g
 
203.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.