| December 2022 |
| Sat 24: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
24.67g |
|
104.35g |
|
3128*
|
 2107
|
| Fri 23: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
56.85g |
|
86.31g |
|
2920*
|
2021
|
| Thu 22: |
-
|
-
|
|
2643*
|
-
|
| Mon 19: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
77.47g |
|
81.26g |
|
2221*
|
1251
|
| October 2022 |
| Tue 25: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
13.61g |
|
21.70g |
|
-
|
-
|
| Sun 23: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
93.41g |
|
69.90g |
|
-
|
-
|
| Sat 22: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
38.41g |
|
123.67g |
|
2328*
|
1412
|
| June 2022 |
| Wed 22: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
65.68g |
|
59.39g |
|
2595*
|
1781
|
| Tue 21: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
28.83g |
|
88.75g |
|
2889*
|
2074
|
| Mon 20: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
33.46g |
|
98.98g |
|
2300*
|
1560
|
| Sun 19: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
55.56g |
|
145.49g |
|
2586*
|
1101
|
| Sat 18: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
56.51g |
|
63.15g |
|
2586*
|
1721
|
| Fri 17: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
39.04g |
|
112.72g |
|
2586*
|
1554
|
| January 2021 |
| Fri 15: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
27.32g |
|
50.36g |
|
-
|
-
|
| Thu 14: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
52.57g |
|
94.07g |
|
-
|
-
|
| Wed 13: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
11.47g |
|
77.56g |
|
-
|
-
|
| Tue 12: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
50.65g |
|
87.02g |
|
-
|
-
|
| Mon 11: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
63.46g |
|
106.06g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
5.00g |
|
-
|
-
|
| Fri 24: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
56.55g |
|
90.86g |
|
-
|
-
|
| Thu 23: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
83.31g |
|
189.95g |
|
1956*
|
412
|
