zara8555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 17: 292 * 22%
Fat:
 
Prot:
 
Carbs:
19.28g
 
24.09g
 
6.99g
- -
Mon 16: 1085 * 83%
Fat:
 
Prot:
 
Carbs:
55.47g
 
52.38g
 
103.03g
- -
Sat 14: 382 * 29%
Fat:
 
Prot:
 
Carbs:
14.02g
 
12.62g
 
53.60g
- -
Fri 13: 773 * 59%
Fat:
 
Prot:
 
Carbs:
25.06g
 
57.08g
 
82.91g
- -
Thu 12: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
41.95g
 
81.23g
 
134.48g
- -
Tue 3: - - 1969* -
Mon 2: - - 2011* -
March 2018
Tue 27: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
45.91g
 
61.62g
 
95.10g
- -
Sun 25: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
45.00g
 
90.94g
 
113.44g
- -
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